Category Archives: Diet

Fizzy Drinks With High-Protein Foods Lead to More Fat Storage

Fizzy Drinks With High-Protein Foods Lead to More Fat Storage

Sugary or fizzy drinks have been under the scanner of health scientists for quite some time now. Sugary beverage intake is receiving a lot of attention lately as a major cause of several serious diseases like weight gain, obesity, diabetes

Artificial Sweeteners May Actually Cause Obesity, Heart Disease

Artificial Sweeteners May Actually Cause Obesity, Heart Disease

Artificial sweeteners are once again under the scanner of health scientists. The use of different sweet substitutes for sugar, such as aspartame, saccharin, sucralose and stevia, by children and adults has soared in recent years. Several studies, mainly conducted on

Daily Intake of Tomatoes May Protect Against Skin Cancer

Daily Intake of Tomatoes May Protect Against Skin Cancer

The benefits of consuming tomatoes everyday are impressive. As the proportion of this plant food in the healthy diet increases, the chances of developing chronic diseases like diabetes, heart disease and cancer go down. Making an important addition to its

Drinking While Pregnant Can Hurt Future Generations

Drinking While Pregnant Can Hurt Future Generations

Moms-to-be, take note! Yet another study came out today reminding us to completely abstain from alcohol during pregnancy, warning that drinking while pregnant could hurt your future generations. Researchers at the University of California Riverside learned in their study that

Mums-to-be, Be Alert! Too Much Sugar May Up Your Child’s Asthma Risk

sugar intake during pregnancy

What a woman eats during her pregnancy period is widely believed to have an impact on her health as well as her child’s growth and development in the womb, or even affect the baby’s food preferences in adulthood. Adding more

High-fat Diet in Pregnancy Ups Breast Cancer Risk for Three Future Generations

high-fat diet during pregnancy

Yet another study has come up with compelling evidence revealing that a healthy diet is important for a healthy lifestyle, and it is specifically vital if a woman is pregnant or planning a pregnancy. According to the study, if a

Include More Fish, Fruits in Diet to Reduce Colon Cancer Risk

Include More Fish, Fruits in Diet to Reduce Colon Cancer Risk

People at risk of colorectal cancer (CRC) can reduce their odds against this disease by making some important changes in their routine diet – consume more fish and fruit, and less soft drinks! This is the conclusion of a new

Regular Fish Intake May Ease Arthritis Symptoms

omega-3 in fish for arthritis pain

Eating fish has already been associated with a number of health benefits. A rich source of omega-3 fatty acids, intake of fish is considered crucial for brain and heart health. Now a new study has suggested a surprising benefit of

Going Vegetarian Can Help You Lose Weight

vegetarian diet

Those looking to lose weight can achieve their desired weight loss goal by going vegetarian, suggests a new US study. Specifically people suffering from diabetes can reduce body weight by eating a plant-based vegetarian diet, the study shows. If findings

Fried Potato Snacks, French Fries Could Kill You!

french fries

French fries lovers, beware! Eating too much french fries or fried potato snacks regularly could double your risk of early death, warns a new study. As per the eight-year-long study findings, eating two to three portions of fried potatoes every